The Complete Guide to Acne Care

 

Acne is an inflammatory skin condition caused by the clogging of hair follicles with oil and dead cells, often leading to bacterial invasion.

Acne develops in stages with initial whiteheads/blackheads that develop into pustules/papules and finally into severe forms such as scars and cystic nodules.

Thus, early detection and prompt acne treatment are recommended to stop the progression. They appear as many pimple-like bumps or painful red bumps on the face or anywhere on the body such as the neck, back, and shoulder.

This can be uncomfortable for teenagers and some adults for cosmetic reasons, especially when acne appears on the face.

CAUSES OF ACNE

The main causes are:

• Excessive production of sebum.

• Excess androgens.

• Bacterial invasion of the skin.

• Clogged hair follicles with sebum

ACNE CARE AND HOME REMEDIES

• Wash the affected areas twice a day.

• Do not scrub the affected areas while bathing.

• Avoid using greasy creams.

• Avoid harsh detergents.

• Limit the intake of chocolates and skimmed milk.

• Do not touch or use your hands to remove acne to prevent scarring.

• Do not use astringents that dry out the skin.

• Avoid long-term use of corticosteroids.

Drinking 6-8 glasses of water daily keeps skin hydrated and toxin-free.

Regular daily exercise keeps skin pores open due to sweating and reduces the risk of acne

TREATMENT OF ACNE

Most acne usually responds to topical therapy, although a combination of oral and topical therapy is more effective. Successful treatment consists of the use of a preparation that adheres to the following principles of treatment:

• Inhibition of sebum production

• Limiting the growth of bacteria

• Promote cell exfoliation to unclog clogged skin pores.

4 MAIN FACTORS TO CONSIDER WHEN CHOOSING ACNE

PRODUCT

• Natural products, such as plant-based supplements, are more tolerable because, unlike orthodox acne creams, they do not have side effects.

• Choose a product that contains cream and capsules that attack acne.


• Choose a product that contains rich antioxidants such as vitamins C, E, and aloe vera to protect the skin from bacterial invasion.

Note: Avoid buying over-the-counter acne cream due to the risk of allergic reactions and severe irritation.

Finally, by following the above acne care guidelines and choosing the right product, you will prevent acne from recurring and breakouts

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